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The 5th Element Coaching

Fight or Flight Trauma Response Life Coaching Questionnaire Workbook PDF Instant Download

Fight or Flight Trauma Response Life Coaching Questionnaire Workbook PDF Instant Download

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Fight or Flight Trauma Response Life Coaching Questionnaire – Digital Download

Unlock Deep Self-Awareness & Break Free from Chronic Stress

Are you or your clients struggling with persistent anxiety, overwhelm, or an overactive fight-or-flight response? The Fight or Flight Trauma Response Life Coaching Questionnaire is a powerful self-discovery tool designed to help individuals recognize and understand the impact of stress and trauma on their body, mind, and behavior.

Assess Chronic Stress Patterns – Identify physical, emotional, cognitive, and behavioral symptoms of an overactive fight-or-flight response.
Guided Reflection for Growth – Gain insight into triggers, responses, and coping mechanisms that may be keeping you in survival mode.
Designed for Coaches & Individuals – Use it for personal self-reflection or as a coaching resource to support clients in recognizing and managing trauma responses.
Professional & Easy to Use – Thoughtfully structured questions help you or your clients explore stress responses in a safe and guided manner.
Instant Digital Download – Get immediate access to a high-quality, printable PDF that can be used repeatedly for personal growth or professional coaching.

What’s Inside?

5 Comprehensive Sections covering physical, emotional, cognitive, behavioral, and relational symptoms of trauma response
Targeted Questions to uncover deep insights into stress patterns
Practical Support & Next Steps to encourage healing and emotional resilience
Printable & Fillable Format for easy use in coaching sessions or self-guided reflection

Who Is This For?

🔹 Life Coaches & Wellness Practitioners
🔹 Therapists & Counselors
🔹 Individuals on a Self-Healing Journey
🔹 Trauma & Stress Recovery Coaches

Why Choose This Questionnaire?

🌿 Developed with Expertise – Based on trauma-informed coaching principles
🌿 Flexible & Versatile – Use it as a one-time assessment or a recurring tool for tracking progress
🌿 Empower Growth & Healing – Help yourself or your clients shift from survival mode to a place of balance and resilience

🚀 Take the First Step Toward Healing! 🚀
Download your Fight or Flight Trauma Response Life Coaching Questionnaire today and start uncovering the insights that lead to lasting emotional freedom.

🖥 Instant Access | Printable & Fillable PDF | Personal & Professional Use

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