Ancient Ways & Modern Science.
Shop The 5th Element Coaching self-coach Planners, Questionnaires, Guides, Journals and Books written by Holistic Therapist-Coach Jessie Louise.
The Self-Coach Approach
Self-Coaching Questionnaires & Journals
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Holistic Nutrition Questionnaire, Food Journal, and Meal Planner (Downloadable)£7.99 -
Lucky Girl Syndrome Questionnaire and Planner – Printable PDF for Positive Mindset, Self-Coaching, and Personal Growth£7.99 -
Life Purpose Journal and Questionnaire (Downloadable)£3.99 -
Nutrition Questionnaire, Food Journal, and Meal Planner (Spiral Bound)£40.00 -
Self-Coach Trauma Questionnaire and Journal (Spiral Bound)£33.00 -
Life Satisfaction Questionnaire (Spiral Bound Document)£15.99
Coaching & Counselling Services
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Individual Counselling£65.00 -
The 5th Element Coaching Program£700.00 -
Free Initial Call£0.00
Books & Guides
Holistic Nutrition Recipes
- Boost Your Immunity with the Flu Bomb: A Holistic Wellness Recipe
Check here for more Holistic Nutrition Recipes. What is the Flu Bomb? The Flu Bomb is a natural, homemade remedy designed to boost your immune system and help your body fight off infections. It combines the healing properties of various ingredients, each known for their health benefits. While it’s not a substitute for professional medical… Read more: Boost Your Immunity with the Flu Bomb: A Holistic Wellness Recipe - Unveiling the Healing Potential: Exploring the Budwig Protocol
Dr. Budwig’s hypothesis was based on the idea that the combination of flaxseed oil and cottage cheese creates a water-soluble mixture that facilitates the delivery of oxygen to cells, improving cellular respiration. According to her research, a diet rich in essential fatty acids could positively impact various health conditions, including cancer. - Tropical Green Smoothie Recipe: A Nutrient-Packed Delight
Indulge in the goodness of nature with our Tropical Green Smoothie Recipe, a blend of vibrant flavours and nutrient-packed ingredients. Whether enjoyed as a refreshing breakfast or a post-workout pick-me-up, this smoothie will leave you energized and satisfied. Cheers to a delicious journey towards health and vitality!
Our Latest Articles
- The Psychology of Microdosing: The Secret to Enhancing Cognitive and Emotional Well-Being
Microdosing, the practice of consuming sub-perceptual doses of psychedelic substances, has gained popularity as a means of enhancing cognitive and emotional well-being. This article explores the integration of microdosing within the framework of 5th Element Coaching, a holistic coaching approach that combines mindfulness, cognitive-behavioural techniques, and other wellness practices. - Reiki, Chakra Cleansing and Repressed Anxiety
Introduction to Reiki, Chakra Cleansing and Repressed Anxiety Reiki, derived from the Japanese words “rei” (universal) and “ki” (life energy), is a holistic healing practice that has gained popularity worldwide. Practitioners believe that by channelling energy through their hands, they can remove blockages and restore balance within the body. This… Read more: Reiki, Chakra Cleansing and Repressed Anxiety - Tarot Card for June 2024: The World
The World card has themes of completion and fulfilment align with the astrological transitions and retrogrades in June 2024. The end of significant cycles and the beginning of new ones are mirrored in the planetary movements, especially with the Sun’s shift from Gemini to Cancer, emphasizing a transition from intellectual pursuits to emotional depth and security.
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