Chakra Healing

The science of chakras is a compelling example of how ancient wisdom can find relevance in modern wellness. By understanding the philosophical and scientific perspectives of chakras, we can adopt practices that nurture both the body and mind.

Anodea Judith’s “Eastern Body, Western Mind” offers a profound integration of Eastern chakra traditions with Western psychological theories, providing a holistic framework for personal development and healing. Its application within the 5th Element Coaching Program can enrich coaching practices, offering clients deeper insights and more effective strategies for achieving balance and fulfilment.